Running Coach:

Address: Sector 51, Gurgaon

Open: 7:30 AM - 5:30 PM

Group Running Coaching

Exciting Runs. Supportive Athletes And Coaches. Reach Your Potential Faster Than You Could Ever Imagine.

You’ll Be Amazed How Much You Will Improve With The Right People Around You

  • As a runner, you know that success comes from hard work and dedication.
  • But what if there was a way to make the process more enjoyable?
  • And what if you could achieve even better results in less time?
That’s what we’re all about at Fit &Fast. Our Running and Training sessions are more than just a great workout. They’re an opportunity for you to connect with other runners who share your passion while receiving expert coaching and support.
You’ll be amazed how much more fun – and effective – running can be when you do it as part of a group. And with our experienced coaches, you’ll also see your performance improve faster than you ever thought possible. Your Running And Triathlon Goals Are Yours. Let’s Accomplish Them Together.

What Separates Us?

 

From the moment you engage us, it’s our obsession to not only deliver remarkable results – it’s to give you the best experience imaginable.

Our mission is to show you how to run comfortably, enjoy it and crush your goals. With countless marathons, triathlons, and even a handful of ultra-marathons under our belt, we know exactly what it takes to achieve your goals.

Our Process

How We Help You Run Your Fastest Race Ever

Step 1

The Free Audit

The first step in our process is the free audit. This is a 30-45 minute call where we’ll discuss your running goals and what’s been holding you back from reaching them.

Step 2

The Customized Plan

 

After the audit, we’ll put together a customized plan that’s tailored specifically to help you reach your goals. This plan will include a mix of strength training, form training, programming, and mindset training.

Step 3

The Accountability & Support

 

The final step in our process is accountability and support. We’ll be there with you every step of the way to make sure you’re staying on track and seeing results.

Run Faster, Further & Injury-Free

Bring Out The Best In Your Running

Function

We use a combination of strength training, mobility work, and injury prevention exercises to help you move better, avoid injuries and perform at your peak.

Form

Our experienced coaches will analyze your running technique and provide specific feedback and drills to help you improve your form, economy, and efficiency.

Programming

All our programs are designed specifically for each runner we work with, taking into account their goals, race schedule experience level and current fitness.

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OVER 50+ LIVES CHANGED

See Their Transformations & Success Stories View More Transformations

Vandana

  • Age37
  • Timeframe3 Months

Praveen Kaushik

  • Age45
  • Timeframe7 Months

Vandana Goel

  • Age39
  • Timeframe5 Months

Get Started
FITNESS TRAINING IS
FOR YOU!

  • Become a better runner – inside and outside
  • Looking to blitz your next race?
  • Improve your personal best?
  • A detailed daily workout schedule
  • Personalized technique and strength analysis
  •  

Get Started Now!